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alec treffs
 

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how to make plant-based eating easy and taste damn good
how to make plant-based eating easy and taste damn good

Whether you’re looking to go all in and become a vegetarian (or vegan), sneak more veggies into your diet or swap out meat for a plant-based meal more often, I put together a couple of tips to help make sticking to your plant-based eating goals easier – and gave you some things to think about when approaching building a plant-based meal.

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Alec TreffersApril 27, 2020vegan, plant-based
stress eating? I gotchu.
stress eating? I gotchu.

We’ve all been there. Stress eating is totally normal. But, if you are sick of the cycle of stress eating, beating yourself up over it and doing it all over again - keep reading.

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Alec TreffersApril 1, 2020stress, stress eating, nutrition tips
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Alec Treffs
Orange County, CA,
United States
ALEC.TREFFERS@GMAIL.COM
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View fullsize the @denverjames x @alectreffs collection is here, baby!

these are the bibs every bub and little queenie need. the collection comes with 3 silicone bibs with phrases that are just oh so fitting:

— mini foodie.
— abcdefoooood.
— fo
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