featured recipes
The wafer of a Twix bar inside of a sweet date with a little chocolate drizzle and sprinkle of sea salt. Pure perfection.
This recipe is the upgrade on chicken tenders you never knew you needed - plus it makes for the the perfect kid-friendly lunch or dinner, or a sure-to-be crowd-pleasing app.
This recipe takes just 3 ingredients to whip up.
This creamy, protein-packed dip is sinful. It’s the perfect crowd-pleasing appetizer, but a scoop of this would also make any savory bowl shine.
These babies are a deviation from my ‘Uber Low Sugar Chocolate Chip Cookies’ recipe and are still very much low in sugar, packed with some protein and require no baking.
this baby is a hybrid of ooey-gooey, tastes-like-half-baked brownies and german chocolate cake - healthified, of course.
The best way to spread Christmas cheer is singing loud for all to hear….or sharing these APPLESAUCE SUGAR COOKIES with ya friends ‘n fam.
I knew I had a winner with these No Sugar Added Banana Walnut Muffins when I had to restrain myself from eating all the batter. An added bonus is that these muffins are a good pre-workout snack. The frosting is also protein-packed and sans sugar.
Because I can’t help myself in always wanting to make great things even better, I took my popular 3 ingredient margarita and added one more ingredient to it to give it that extra summer flair. That ingredient is mango.
My love for cauliflower is insatiable, so here I go with another cauliflower recipe that is most definitely a necessity.
breakfast eats
I knew I had a winner with these No Sugar Added Banana Walnut Muffins when I had to restrain myself from eating all the batter. An added bonus is that these muffins are a good pre-workout snack. The frosting is also protein-packed and sans sugar.
Eggs benedict got a healthy makeover here, subbing the english muffins for nutrient-dense sweet potato “toasts” and a hollandaise sauce made with protein-packed greek yogurt.
While I love any-and-everything pumpkin-spice flavored, these apple spice protein pancakes are in a league of their own.
Lunch & Dinner Eats
My love for cauliflower is insatiable, so here I go with another cauliflower recipe that is most definitely a necessity.
This dish marries the flavors of my favorite pasta dish with the undeniably famous Trader Joe’s cauliflower gnocchi.
I could eat a salad everyday. I really could. The beauty of this salad, it’s easy to whip up and it’s a total crowd pleaser.
Snacks & Shareable eats
This recipe is the upgrade on chicken tenders you never knew you needed - plus it makes for the the perfect kid-friendly lunch or dinner, or a sure-to-be crowd-pleasing app.
This recipe takes just 3 ingredients to whip up.
This creamy, protein-packed dip is sinful. It’s the perfect crowd-pleasing appetizer, but a scoop of this would also make any savory bowl shine.
Sweet Eats
The wafer of a Twix bar inside of a sweet date with a little chocolate drizzle and sprinkle of sea salt. Pure perfection.
These babies are a deviation from my ‘Uber Low Sugar Chocolate Chip Cookies’ recipe and are still very much low in sugar, packed with some protein and require no baking.
this baby is a hybrid of ooey-gooey, tastes-like-half-baked brownies and german chocolate cake - healthified, of course.