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alec treffs
 

My Recipes

some goodies for you

 
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pumpkin chickpea chocolate chip cookies
pumpkin chickpea chocolate chip cookies

I pumpkin-fied my chickpea almond butter cookies and they are everything you need this fall.

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recipesAlec TreffersSeptember 22, 2020sweets
no sugar added banana double chocolate chip muffins
no sugar added banana double chocolate chip muffins

I am my own biggest hype girl for my No Sugar Added Banana Walnut Muffins but wanted to whip up a chocolate version - with yes, still no added sugar.

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recipesAlec TreffersSeptember 13, 2020sweets
brown sugar mustard crispy brussel sprouts
brown sugar mustard crispy brussel sprouts

It’s the perfect combo of sweet and savory in a side dish.

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recipesAlec TreffersSeptember 8, 2020snacks & shareables
Bananas 'N Cream Protein Waffle
Bananas 'N Cream Protein Waffle

A waffle recipe that’s crispy on the outside, fluffy on the inside and packs over 20g of protein and no added sugar.

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recipesAlec TreffersAugust 31, 2020breakfast
ranch dip chicken
ranch dip chicken

If you are a ‘chips and ranch dip’ fan, you need this chicken in your life.

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recipesAlec TreffersAugust 28, 2020lunch & dinner
cauliflower piccata
cauliflower piccata

All the flavors of chicken piccata in a vegetarian-friendly side dish that will rock your Italian-food-lovin world.

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recipesAlec TreffersAugust 12, 2020snacks & shareables
cheesy creamy cauliflower rice
cheesy creamy cauliflower rice

This recipe is my take on restaurant chain Flower Child’s sweet corn & quinoa - but subbing cauliflower rice for quinoa and adding in bacon, because - duh. or, feta for a Mediterranean version.

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recipesAlec TreffersAugust 7, 2020snacks & shareables
blueberry breakfast cake
blueberry breakfast cake

A recipe where you can have your cake for breakfast, and eat it too.

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recipesAlec TreffersAugust 2, 2020breakfast, sweets
copy cat true food kitchen charred cauliflower
copy cat true food kitchen charred cauliflower

When it comes to a good charred cauliflower, True Food Kitchen knows what’s up. I took a stab at recreating there’s and the result is worth a share.

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recipesAlec TreffersJuly 21, 2020snacks & shareables
s'more style-uber low sugar chocolate chip cookies
s'more style-uber low sugar chocolate chip cookies

took my OG uber low sugar chocolate chip cookie recipe and put a s’more-inspired twist on it.

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recipesAlec TreffersJuly 14, 2020sweets
lime tahini crispy brussel sprouts
lime tahini crispy brussel sprouts

Calling all crispy brussel sprout lovers - this one’s for you.

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recipesAlec TreffersJune 24, 2020lunch & dinner, snacks & shareables
healthy homemade twix bars
healthy homemade twix bars

I first made these back in 2017, and while there are some solid healthy Twix bar recipes out there, my unique twist on the recipe is a date caramel center.

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recipesAlec TreffersMay 4, 2020sweets
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Alec Treffs
Orange County, CA,
United States
ALEC.TREFFERS@GMAIL.COM
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View fullsize the @denverjames x @alectreffs collection is here, baby!

these are the bibs every bub and little queenie need. the collection comes with 3 silicone bibs with phrases that are just oh so fitting:

— mini foodie.
— abcdefoooood.
— fo
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