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My Recipes

some goodies for you

 
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chickpea almond butter cookies
chickpea almond butter cookies

Chickpeas don’t just have to be an ingredient in savory recipes. These cookies are made with chickpeas - a good source of protein - and with little added sugar, no flour, yet are so soft, tasty and melt in your mouth straight out of the oven.

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recipesAlec TreffersApril 27, 2020sweets
the best chicken marinade
the best chicken marinade

Boring chicken has no place in my kitchen. I randomly mixed these ingredients together for the marinade and am sure glad I did, because these thighs are some sexy mother cluckers.

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recipesAlec TreffersApril 13, 2020lunch & dinner
almond parmesan crusted salmon
almond parmesan crusted salmon

Normally I am a crispy salmon girl, cooked in a cast iron skillet, skin on. This recipe might be my one exception to that - it is that good.

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recipesAlec TreffersApril 9, 2020lunch & dinner
chewy oatmeal cookie
chewy oatmeal cookie

This gluten free chewy oatmeal cookie is packed with walnuts and dates and free of refined sugar, so basically - it’s totally acceptable to have one for breakfast.

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recipesAlec TreffersApril 6, 2020sweets, breakfast
tahini cilantro soft scrambled eggs
tahini cilantro soft scrambled eggs

Guarantee you have never tried your eggs this way before, and would put money on it that it might be a new favorite.

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recipesAlec TreffersApril 3, 2020breakfast
blueberry lemon ricotta pancakes with a lemon glaze
blueberry lemon ricotta pancakes with a lemon glaze

This recipe will bring some summer zest to your pancakes, and if you know me - you know I snuck some protein into these.

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recipesAlec TreffersApril 2, 2020breakfast, pancakes
3 ingredient margarita
3 ingredient margarita

Yup, just 3. And, one of those ingredients helps you avoid a hangover.

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recipesAlec TreffersMarch 26, 2020drinks, snacks & shareables
Protein Chocolate Chip Pancakes
Protein Chocolate Chip Pancakes

I know, I know - I had you at “chocolate.” These protein-packed pancakes make it totally acceptable to eat chocolate for breakie.

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recipesAlec TreffersMarch 22, 2020breakfast, sweets
Chocolate Dough-NUTS
Chocolate Dough-NUTS

Cookie dough meet donut. Donut meet cookie dough.

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recipesAlec TreffersFebruary 23, 2020sweets
Homemade Butter Biscuit Breakfast Sammie
Homemade Butter Biscuit Breakfast Sammie

A 5-ingredient biscuit that screams “breakfast goals.”

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recipesAlec TreffersJanuary 30, 2020breakfast
Uber Low Sugar Chocolate Chip Cookies
Uber Low Sugar Chocolate Chip Cookies

A chocolate chip cookie recipe that won’t having you missing the sugar. Promise promise.

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recipesAlec TreffersJanuary 30, 2020sweets
S’more Cake Bites
S’more Cake Bites

A s’more recipe you’ll want s’more of. And, because I am predictable (in the best kind of way), yes – these are protein packed.

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recipesAlec TreffersDecember 23, 2019sweets
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Alec Treffs
Orange County, CA,
United States
ALEC.TREFFERS@GMAIL.COM
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View fullsize the @denverjames x @alectreffs collection is here, baby!

these are the bibs every bub and little queenie need. the collection comes with 3 silicone bibs with phrases that are just oh so fitting:

— mini foodie.
— abcdefoooood.
— fo
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